With motivational themes that encourage women to recognize its importance
social, reinforcing self-esteem and valuing women, health education, rights and
protection of women, conversation circles that encourage the expression of opinions on issues
current and relevant issues addressed in the meetings.
MEETINGS / CONFERENCES
In order to contribute to the empowerment of women in the community and
adjacencies, with the aim of generating income and insertion in the labor market;
Encourage the feeling of citizenship, promote sociability between groups,
integrate them during activities; management knowledge for the organization of
small businesses and create new perspectives on life.
With the aim of promoting and preserving health and quality of life through
healthy eating, the Mujeres Más Project also offers
Free monthly nutritionist consultations for women age 20 and older.
HEALTH - FUNCTIONAL GYMNASTICS
Without a doubt, the habit of exercising helps to keep the body and mind healthy.
Functional training is suitable for anyone, of any age, and women assisted by
Instituto Mais Vida has the opportunity to take care of your health through this activity, which among many benefits,
improves the cardiorespiratory system and relieves back pain. Exercises require great expense
Caloric and tones the muscles, thus contributing to a healthy weight loss.